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Velouté de carottes au gingembre, dés de feta et amandes grillées
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Ingredients
- 100 g d'oignon coupé en quatre
- 20 g de gingembre frais
- 1 c. à soupe d'huile d'olive et 1 filet
- 800 g de carottes en morceaux
- 600 g d'eau
- 4 c. à soupe de crème fraîche
- 2 c. à café de paprika
- 40 g d'amandes non pelées concassées
- 150 g de feta en cubes
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 306 kcal / 1270 kJ
- Protein
- 10 g
- Fat
- 20 g
- Carbohydrates
- 18 g
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