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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Spiced roast cauliflower and whipped feta (Diabetes)
Prep. 10min
Total 55min
12 portions
Ingredients
Spiced cauliflower
-
cumin seeds1 tsp
-
coriander seeds1 tsp
-
fennel seeds½ tsp
-
paprika¾ tsp
-
chilli powder to taste½ tsp
-
ground black pepper to taste
-
cauliflower cut into florets750 g
-
extra virgin olive oil to taste1 tbsp
Whipped feta
-
feta cheese75 g
-
ricotta100 g
-
extra virgin olive oil2 tsp
-
fresh flat-leaf parsley chopped, to serve
-
toasted pine nuts3 tbsp
-
cayenne pepper to serve
Nutrition per 1 portion
Calories
79.7 kcal /
333.3 kJ
Protein
3.4 g
Fat
6 g
Carbohydrates
4.2 g
Fiber
1.5 g
Saturated fat
2.1 g
Sodium
86.9 mg
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Casual entertaining
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Australia and New Zealand
Australia and New Zealand
