Skip to main content Search
Zhoug (Diabetes)

Zhoug (Diabetes)
4.0 1 rating
Prep. 5min
Total 10min
12 portions
Sign up for free

Ingredients

  • caraway seeds
    1 tsp
  • cardamom pod seeds only
    2 tsp
  • black peppercorns
    1 tsp
  • garlic cloves
    3
  • fresh green chillies deseeded
    6
  • fresh coriander leaves and stalks only
    40 g
  • fresh flat-leaf parsley leaves only
    10 g
  • lemon juice
    30 g
  • olive oil
    40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 3.7 mg
Protein 1 g
Calories 220.7 kJ / 52.7 kcal
Fat 4 g
Fiber 1.9 g
Saturated fat 0.5 g
Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Chilli lovers 18 Recipes
Australia and New Zealand
Travel the Middle East 12 Recipes
Australia and New Zealand

You might also like...

Chopped vegetable salad

4.6(8)

10min

Peanut and soba noodle slaw

4.3(128)

20min

Homemade miso soup

4.6(14)

55min

Falafel with beetroot hommus

4.0(118)

20min

One whole cauliflower

4.6(62)

45min

Gluten and grain free bread rolls

4.1(76)

1 h 20min

Garlic and coriander naan

4.9(26)

1 h 30min

Warm wasabi potato salad

4.7(31)

30min

Raw cauliflower tabouli

4.0(29)

30min

Curried couscous, carrot and chickpea salad

4.1(156)

15min

Samosas

4.1(19)

1 h 35min

Peshwari naan

4.7(72)

1 h 20min

 Show all
Show all