Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g fresh mango cheeks, cut into slices
- 2 fresh passionfruit, juice only (approx. 40 g), plus 2 extra to garnish
- 1 tbsp monkfruit sweetener
- 150 g water
- 2 tsp gelatine powder
- 2 tbsp coconut yoghurt
- fresh mint leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 375 kJ / 89.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 15.8 g
- Fat
- 0.8 g
- Saturated fat
- 0.5 g
- Fiber
- 4 g
- Sodium
- 13.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Strawberry limeade mocktail (Diabetes)
10min
Browned chicken mince
20min
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Lemon Myrtle Baklava (Mark Olive)
3h 20min
Refreshing cucumber and pear juice
25min
Matcha and mango frozen yoghurt
18h 25min
Buffalo chicken pizza
1h 30min
The best egg salad open sandwich (Diabetes, TM6)
20min
Sparkling Pimm's® strawberry granita
24h 20min
Fresh fruit punch
24h 20min
All in one bowl bolognese
40min
Green juice
5min