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Sopa vegana de hongos, poro y arroz salvaje con pan tostado
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Ingredients
- 50 g de mezcla de arroz salvaje
- agua caliente para remojar
- 30 g de cebolla
- 1 diente de ajo
- 100 g de hongos, frescos, en rebanadas
- 40 g de poro, en rebanadas
- 30 g de mantequilla vegetal, o vegana
- 150 g de agua
- 150 g de leche de coco
- 1 cdita de concentrado de caldo de verduras en polvo
- 1 cdita de orégano seco
- ¼ cdita de sal
- ¼ cdita de pimienta molida
- perejil fresco, para adornar
- ½ limón verde, cortados en cuartos
- pan, cortadas en rebanadas, tostados, para servir
- Nutrition
- per 1 porción
- Calories
- 2939.8 kJ / 702.6 kcal
- Protein
- 15.7 g
- Carbohydrates
- 62.5 g
- Fat
- 38.8 g
- Saturated fat
- 24.9 g
- Fiber
- 6.9 g
- Sodium
- 626.9 mg
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