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Ingredients
Waffles de milho
- 3 ovos
- 80 g manteiga cortada em pedaços
- 250 g leite
- 300 g farinha de milho
-
100
g farinha de grão-de-bico
or 100 g farinha de trigo - 2 c. chá de fermento em pó p/ bolos
- ½ c. chá de sal
Molho de carne picante
- 2 dentes de alho
- 200 g cebola cortada em metades
- 50 g malagueta jalapeño em lata escorrida, mais q.b. p/ guarnecer
- 30 g azeite
- 200 g pepino em conserva escorrido (ver dica)
- 500 g carne de vaca picada
- 400 g tomate em lata
- 1 lata de feijão-encarnado cozido escorrido
- 100 - 150 g milho doce, enlatado escorrido
- 1 cubo de caldo de carne esfarelado
- 1 c. chá de sal
- ¼ c. chá de pimenta
- Coentros q.b. p/ guarnecer
- queijo duro ralado, q.b. p/ guarnecer
- Natas azedas q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 650.2 kcal / 2720.6 kJ
- Protein
- 27.7 g
- Fat
- 31.5 g
- Carbohydrates
- 71.1 g
- Fiber
- 15.3 g
- Saturated fat
- 12.2 g
- Sodium
- 1004 mg
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