Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

No ratings
Prep. 10min
Total 25min
2 portions

Ingredients

  • dark brown sugar
    40 g
  • vanilla sugar (optional)
    ½ Tbsp
  • orange thin peelings of skin only
    ¼
  • mixed whole nuts
    40 g
  • Medjool dates pitted, halved
    25 g
  • almond milk
    250 g
    dairy-free milk of choice
  • ground cinnamon
    ½ tsp
  • apple sauce
    50 g
  • semolina
    50 g
  • mixed fresh fruit
    50 g
    frozen mixed berries

Difficulty

easy


Nutrition per 1 portion

Sodium 158.7 mg
Protein 8 g
Calories 1565.6 kJ / 374.2 kcal
Fat 12.7 g
Fiber 7.7 g
Saturated fat 2.1 g
Carbohydrates 63.6 g

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