Apple, Date and Banana Porridge
TM6 TM5 TM31

Apple, Date and Banana Porridge

4.9 (113 ratings)

Ingredients

  • 1 apple, peeled, quartered, cored
  • 2 pitted dates, washed
  • 15 g porridge oats
  • 40 g banana
  • 150 g milk

Nutrition
per 1 portion
Calories
542 kJ / 130 kcal
Protein
4.2 g
Carbohydrates
23.6 g
Fat
2.1 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes