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Ingredients
- 4 - 5 komkommers, geschild of ongeschild en uiteinden afgesneden (ongeveer 800 g)
- 200 - 250 g Griekse yoghurt
- 1 - 2 tl zout
-
1
bos verse dille, gebeiteld
or 4 el gedroogde dille - 1 tl gemalen peper (optional)
- 1 el ciderazijn (optional)
- 1 tl kristalsuiker (optional)
- Nutrition
- per 1 portie
- Calories
- 451 kJ / 108 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Saturated fat
- 3 g
- Fiber
- 2.2 g
- Sodium
- 421 mg
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