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Salada de bacon e feijão-verde com frutos secos e parmesão
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Ingredients
- 40 g miolo de noz
- 40 g avelã
- 30 g amendoim torrado c/ sal
- 10 g manteiga
-
150
g alperce cortado em gomos (1 cm aprox.)
or 50 g alperce seco cortado em cubos (0,5 cm aprox.) - 1 dente de alho
- 60 g cebola
- 15 g azeite
- 80 g bacon em cubos
- 400 g feijão-verde redondo
- 30 g sumo de limão
- 1 c. chá de mistura de ervas aromáticas frescas (ex: salsa, tomilho, etc.)
- 2 - 3 pitadas de sal
- 40 g queijo parmesão cortado em lascas finas
- Nutrition
- per 1 dose
- Calories
- 404.4 kcal / 1691.8 kJ
- Protein
- 13.6 g
- Fat
- 33 g
- Carbohydrates
- 18.7 g
- Fiber
- 6.1 g
- Saturated fat
- 7.9 g
- Sodium
- 400.7 mg
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