Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g curgete cortada em pedaços
- 10 g salsa partida em pedaços
- 2 ramos de tomilho, só as folhas
- ¼ c. chá de sal
- 1 pitada de pimenta
- 60 g queijo mozarela fresco light, escorrido
- 200 g fiambre de peru fatiado (6 fatias)
- 6 ovos
- 6 tomates-cereja cortados em metades
- Nutrition
- per 1 unidade
- Calories
- 560 kJ / 133.8 kcal
- Protein
- 14.7 g
- Carbohydrates
- 3.5 g
- Fat
- 6.9 g
- Saturated fat
- 2.5 g
- Fiber
- 1.1 g
- Sodium
- 658.3 mg
Alternative recipes
Lasanha de curgete low carb
45min
Smoothie de pepino e hortelã
5min
Pão de amêndoa e iogurte
1h 20min
Snacks de brócolos e queijo
45min
Pasta de chocolate com eritritol
5min
Arroz de peixe com espinafres e limão
30min
Piza de frango low carb
1h
Miniquiches de legumes a vapor
40min
Dip de atum e pimento
10min
Bife com couve e massa chinesa
55min
Tostas low carb
2h
Pão proteico de quark
1h