Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Oat Cashew Bars
Prep. 15min
Total 1 h
12 pieces
Ingredients
-
raw almonds3 oz
-
raw cashews2 oz
-
pecan halves2 oz
-
dark chocolate broken into pieces1 ½ oz
-
dried apricots, pitted5 oz
-
dried cranberries3 ½ oz
-
raw cashew butter1 ½ oz
-
coconut sugar1 oz
-
ground cinnamon1 tsp
-
water2 oz
-
spelt flour2 tbsp
-
vegetable oil½ oz
-
old fashioned rolled oats3 ½ oz
Difficulty
easy
Nutrition per 1 piece
Sodium
4.6 mg
Protein
5.8 g
Calories
1054.8 kJ /
252.1 kcal
Fat
14.1 g
Fiber
4.6 g
Saturated fat
2.4 g
Carbohydrates
29.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Football Party
15 Recipes
United States
United States
You might also like...
Peanut Butter Kiss Cookies
40min
Sunflower Butter
25min
Berry Chia Jam
30min
Carrot Oat Energy Balls
50min
Black Bean Brownies
35min
Oaty Gluten Free Chocolate Chip Cookies
40min
Almond Chocolate Torte Second Bowl
45min
Vegan Chocolate Chip Cookies
30min
Whole Wheat Focaccia Pizza Dough
2 h 15min
Boosted Breakfast Muffins
1 h
Chocolate Seed Granola
50min
Superfood Breakfast Muffins
1 h