Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz raw almonds
- 2 oz raw cashews
- 2 oz pecan halves
- 1 ½ oz dark chocolate, broken into pieces
- 5 oz dried apricots, pitted
- 3 ½ oz dried cranberries
- 1 ½ oz raw cashew butter
- 1 oz coconut sugar
- 1 tsp ground cinnamon
- 2 oz water
- 2 tbsp spelt flour
- ½ oz vegetable oil
- 3 ½ oz old fashioned rolled oats
- Nutrition
- per 1 piece
- Calories
- 1054.8 kJ / 252.1 kcal
- Protein
- 5.8 g
- Carbohydrates
- 29.6 g
- Fat
- 14.1 g
- Saturated fat
- 2.4 g
- Fiber
- 4.6 g
- Sodium
- 4.6 mg
In Collections
Alternative recipes
Tempered Chocolate
No ratings
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20min
Cashew Vanilla Coffee
10min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5 min
Gluten-free Burgers with Guacamole and Onion Rings
2h 45min
Gluten Free Apple Date Coffee Cake
1h
Green Bean Gremolata
25 min
Protein Boosted Banana Bread
2h
Boosted Breakfast Muffins
1h
Gluten-free cinnamon doughnuts
25 min
Chocolate Peanut Butter Pie
5h 50min
Gluten-Free Banana Bread
55 min