Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz sunflower seeds, raw
- ½ oz sunflower oil
- sliced apples, to serve
- Nutrition
- per 1 oz
- Calories
- 743.5 kJ / 177.7 kcal
- Protein
- 5.9 g
- Carbohydrates
- 5.7 g
- Fat
- 16 g
- Saturated fat
- 1.4 g
- Fiber
- 2.4 g
- Sodium
- 2.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Homemade Lemonade
10min
Carrot Top Pesto
5min
Allergen Free Melted Chocolate
No ratings
Chicken Mole Verde
1h 5min
Spiced Plum Lemonade
10min
Fruit and Nut Bread
2h 30min
Orange Sorbet with Sparkling Wine
8h
Frozen Coconut Mango Lemonade
5min
Basil Peach Sorbet
10min
Fueled Up Protein Shake
5min
Coffee Protein Recovery Shake
5min
Matcha Blueberry Morning Smoothie
5min