Devices & Accessories
Joghurt-Früchte Overnight Oats
Prep. 5min
Total 8 h
6 Portionen
Ingredients
-
Milch800 g
-
40 g ZuckerHonig50 g
-
1 Banane, in StückenHimbeeren, frisch oder TK75 g
-
Zimt1 TL
-
Naturjoghurt180 g
-
Haferflocken, kernig160 g
-
Chiasamen30 g
-
gemischtes frisches Obst in Stücken200 g
Difficulty
easy
Nutrition per 1 Portion
Sodium
185 mg
Protein
10 g
Calories
1166 kJ /
279 kcal
Fat
8 g
Fiber
5.6 g
Saturated fat
4 g
Carbohydrates
44 g
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16 Recipes
Germany
Germany
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