Compatible versions
Kürbis-Omelette mit Kefir-Kräuter-Sauce und Granatapfel
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Kefir-Kräuter-Sauce
- 5 g Basilikum, abgezupft
- 5 g Schnittlauch, in Röllchen
- 60 g Kefir
- 1 Prise Salz
- 1 Prise Pfeffer
Kürbis-Omelette
- 20 g Butter, weich, in Würfeln (1 cm)
- 90 g Hokkaido-Kürbis, in Stücken
- 2 Prisen Kreuzkümmel (Cumin), gemahlen
- 2 Prisen Curry
- 2 Prisen Paprika rosenscharf
- 2 Prisen Muskat
- 1 TL Salz
- ½ TL Pfeffer
- 15 g Frühlingszwiebel, in feinen Ringen
- 6 Eier
- 30 g Dattel-Tomaten, in Scheiben
- 500 g Wasser
- 10 g Granatapfelkerne
- Nutrition
- per 1 Portion
- Calories
- 1375 kJ / 329 kcal
- Protein
- 20 g
- Carbohydrates
- 10 g
- Fat
- 23 g
- Saturated fat
- 10 g
- Fiber
- 1.7 g
- Sodium
- 1470 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Regenbogen-Fladenbrot
1h 10min
Frittata mit Ziegenfrischkäse und karamellisierten roten Zwiebeln
40min
Süßkartoffel-Spargel-Pizza
1h 30min
Kartoffel-Spargel-Salat mit Dill-Joghurt-Dressing
40min
Maishähnchen mit gebratener Polenta und Curry-Sauce
1h 20min
Fenchel-Paprika-Salat mit Haselnuss-Dressing
30min
Lachs-Gemüse-Bowl mit Eiern und Erbsen-Püree
50min
Porree-Mais-Suppe mit Schinken
35min
Curry-Couscous-Salat mit grünen Bohnen
30min
Kürbis-Süßkartoffel-Auflauf
1h 40min
Reibekuchen-Tarte mit Spinatcreme und Lachs
1h 15min
Asiatische Hühnersuppe
1h