Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Bowl de desayuno con smoothie de matcha
Prep. 5min
Total 5min
2 porciones
Ingredients
-
aguacate cortado en trozos1
-
de espinaca baby fresca30 g
-
de plátano cortado en trozos, congelado300 g
-
de matcha2 cditas
-
de semillas de chía1 cda
-
de extracto de vainilla natural1 cdita
-
10 g de miel de agavede miel de maple10 g
-
de mora azul40 g
-
de fresas40 g
-
de chips de plátanos deshidratados2 cdas
-
de nibs de cacao2 cditas
-
de pistaches sin cáscacara, sin piel, sin sal, tostados2 cdas
-
de hojuelas de coco natural2 cdas
Nutrition per 1 porción
Calories
534 kcal /
2233 kJ
Protein
9 g
Fat
32 g
Carbohydrates
45 g
Fiber
15.2 g
Saturated fat
10 g
Sodium
19 mg
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