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Ingredients
- 1 Avocado (ca. 200 g), in Stücken
- 3 Kiwis davon 2 in Stücken und 1 in Scheiben
- 2 Birnen davon 1½ in Stücken und ½ in Würfeln (2 cm)
- 4 EL Agavendicksaft
- 30 g Zitronensaft
- 80 g Eiswürfel
- 50 g Himbeeren
- 2 TL Chiasamen
- 50 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 451 kcal / 1888 kJ
- Protein
- 5 g
- Fat
- 17 g
- Carbohydrates
- 79 g
- Fiber
- 18.7 g
- Saturated fat
- 2 g
- Sodium
- 16 mg
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