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Ingredients
- 3 - 4 brins de persil plat frais, feuilles seulement
- 1 gousse d'ail
- 30 g de tomates séchées
- 6 feuilles de basilic frais
- 40 g d'huile d'olive extra vierge
- 200 g de poivrons jaunes, coupés en cubes (1 cm)
- 300 g d'aubergines, coupées en cubes (1 cm)
- 2 pincée de sel
- 200 g d'eau
- 1 c. à café de paprika doux en poudre
- 200 g de graines de couscous
- 200 g de tomates cerise, coupées en deux
- Nutrition
- per 1 portion
- Calories
- 1423.5 kJ / 340.3 kcal
- Protein
- 9.3 g
- Carbohydrates
- 53 g
- Fat
- 11 g
- Saturated fat
- 1.5 g
- Fiber
- 7 g
- Sodium
- 105.5 mg
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