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Ingredients
- 60 - 70 g de jamón curado en trozos
- 2 huevos duros
- 400 g de garbanzos cocidos (en conserva), aclarados y escurridos
- 1 muslo de pollo con piel
- 1 hueso blanco de cerdo salado
- 40 - 50 g de zanahoria en 2 trozos
- 40 - 50 g de puerro (solo la parte blanca) en 2 trozos
- 20 g de apio
- 1300 - 1500 g de agua
- 1 cucharadita de sal
- 3 - 4 ramitas de hierbabuena fresca
- 3 cucharadas de picatostes
- Nutrition
- per 1 ración
- Calories
- 719 kJ / 172 kcal
- Protein
- 16.25 g
- Carbohydrates
- 13.45 g
- Fat
- 5.9 g
- Fiber
- 7.34 g
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