
Devices & Accessories
Sweet Potato and Courgette Frittata
Prep. 20min
Total 45min
4 portions
Ingredients
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Nutrition per 1 portion
Calories
330 kcal /
1382 kJ
Protein
16.3 g
Fat
22.4 g
Carbohydrates
15.9 g
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