Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8 53 ratings

Prep. 20min

Total 45min

4 portions

Ingredients

fresh parsley leaves only
15 g
fresh root ginger cut in round slices (2 mm)
20 g
olive oil plus extra for frying
30 g
red onions quartered
100 g
sweet potatoes cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
100 g
red peppers cut in pieces (3 cm)
100 - 150 g
large eggs
6
fine sea salt
½ tsp
soft goat's cheese
80 g

Difficulty

easy

Nutrition per 1 portion

Protein 16.3 g

Calories 1382 kJ / 330 kcal

Fat 22.4 g

Carbohydrates 15.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Midweek Meals 9 Recipes
UK and Ireland

MIDWEEK MEALS 9 Recipes
Spain

MIDWEEK MEALS 9 Recipes
Austria

You might also like...

Carrot, Pumpkin and Chard Pie

1 h 20min

Curried Couscous, Carrot and Chickpea Salad

10min

Smoked Salmon and Courgette Pasta

35min

Sweet Potato and Spinach Cakes

30min

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

45min

Courgette and Feta Risotto

30min

Goat's Cheese Pie

1 h 10min

Green Vegetable Frittata - Frittata verde

25min

Tomato and Vegetable Quiche

1 h 45min

Baked Penne with Vegetables

1 h 5min

Aubergine, Courgette and Red Lentil Gratin

1 h 10min

Pea and Courgette Tarts

1 h