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Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata
3.8 53 rating
Prep. 20min
Total 45min
4 portions
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Ingredients

  • fresh parsley leaves only
    15 g
  • fresh root ginger cut in round slices (2 mm)
    20 g
  • olive oil plus extra for frying
    30 g
  • red onions quartered
    100 g
  • sweet potatoes cut in pieces (3 cm)
    200 g
  • courgettes cut in pieces (3 cm)
    100 g
  • red peppers cut in pieces (3 cm)
    100 - 150 g
  • large eggs
    6
  • fine sea salt
    ½ tsp
  • soft goat's cheese
    80 g

Difficulty

easy

Nutrition per 1 portion

Protein 16.3 g
Calories 1382 kJ / 330 kcal
Fat 22.4 g
Carbohydrates 15.9 g

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