Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Moong Dhall (Green Peas Dhall)
Prep. 5min
Total 40min
6 portions
Ingredients
-
garlic cloves20 g
-
fresh green chillies deseeded2
-
fresh ginger cut in cubes2 cm
-
olive oil50 g
-
ground coriander1 ½ heaped tsp
-
ground cumin1 ½ heaped tsp
-
ground fennel½ heaped tsp
-
ground turmeric¼ heaped tsp
-
garam masala½ heaped tsp
-
mung beans (dhall) soaked overnight and drained150 g
-
tomatoes cut in quarters200 g
-
water350 g
-
carrots cut in slices (1 cm)100 g
-
onions (approx. 1 onion), cut in slices80 g
-
coconut milk50 g
-
salt adjust to taste2 heaped tsp
Difficulty
easy
Nutrition per 1 portion
Protein
7 g
Calories
1104 kJ /
264 kcal
Fat
15 g
Fiber
2 g
Carbohydrates
27 g
