Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp butter for greasing
- 2 tbsp wheat semolina, for dusting
- 250 g spelt grains
- 1250 g water
- 10 g sugar beet molasses (optional)
- 20 g fresh yeast, crumbled
- 50 g bread flour, plus extra for dusting
- 10 g balsamic vinegar
- 1 tsp salt
- 100 g sunflower seeds
- Nutrition
- per 1 slice
- Calories
- 409 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fiber
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Nut Milk
10 min
Gluten-Free Seed Bread
1h 15min
Plain yoghurt in Varoma
12h
Strawberry ice cream bars
12h 15min
Scandinavian Rye Bread
27h
Plain Yoghurt
14h
Spiced pork terrine
24h
Avocado Ice Cream
4h 15min
Spelt and Buckwheat Bread
1h 55min
Rye and Walnut Bread
1h 25min
Almond Milk
8h 40min
Avocado sorbet (palate cleanser)
10 min