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Ingredients
- 1 oignon coupé en deux
- 700 g d'eau
- 1 cube de bouillon de légumes
- 100 g de crème épaisse, 10% m.g.
- 4 c. à café de parmesan râpé
- 320 g de pâtes sèches, type penne
- 120 g de champignons de Paris frais en épaisses lamelles
- 1 c. à café de mélange d'épices
- 120 g de crevettes crues, décortiquées
- 80 g d'épinards frais
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 428 kcal / 1804 kJ
- Protein
- 25 g
- Fat
- 11 g
- Carbohydrates
- 56 g
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