Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 115 g white onion, cut into pieces
- 2 garlic clove
- 1 tsp oregano, dried
- ½ tsp cumin, ground
- ½ tsp paprika
- 15 g vegetable oil
- 285 g white button mushroom, fresh, sliced
- 285 g portobello mushroom, fresh, gills removed, cut into pieces (5 cm/2 in.)
- 1 serrano chilli, or jalapeno, stem removed, deseeded, thinly sliced (see Tip)
- 115 g vegetable broth
- 60 g tomato sauce (Spanish)
- 1 tablespoon salt
- Nutrition
- per 1 portion
- Calories
- 730.7 kJ / 174.6 kcal
- Protein
- 6.2 g
- Carbohydrates
- 31.1 g
- Fat
- 4.6 g
- Saturated fat
- 0.8 g
- Fiber
- 5.7 g
- Sodium
- 534.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Italian Ditalini Vegetable Soup (TM6)
40min
Broccoli Red Lentil Soup
25min
Kamut Salad with Spicy Lemon Vinaigrette
9h 25min
Potato Gratin (TM6)
1h 10min
Fennel, Celery and Green Apple Salad (TM6)
15min
Creamy Turmeric Ginger Lemonade
5min
New potato and asparagus salad with dill pesto
40min
Nourish bowl (Diabetes)
55min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Butternut Queso (Matthew Kenney)
5h 15min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
The best egg salad open sandwich (Diabetes, TM6)
20min