Devices & Accessories
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Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
Ingredients
Grain free wraps
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Parmesan cut into pieces (3 cm)150 g
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milk160 g
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extra virgin olive oil plus extra to fry60 g
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egg1
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arrowroot flour170 g
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sea salt1 tsp
Filling
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zucchini (approx 150 g), trimmed½
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carrot (approx 150 g), peeled and trimmed1
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red onion50 g
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extra virgin olive oil20 g
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can kidney beans rinsed and drained800 g
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water100 g
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Vegetable stock paste (see Tip)½ tsp
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tomato paste20 g
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ground cayenne pepper3 pinches
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sea salt¼ tsp
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ground black pepper¼ tsp
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tomatoes diced2
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guacamole to serve (see Tip)
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fresh coriander leaves only½ bunch
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dried chilli flakes to sprinkle (optional)
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lime cut into wedges1
Nutrition per 1 piece
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