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Thermomix® TM7
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Thermomix® TM6
Compatible
Stir fried broccoli and carrots
Prep. 5min
Total 12min
6 portions
Ingredients
-
garlic cloves unpeeled2
-
oil10 g
-
broccoli florets300 g
-
carrots cut in thin slices50 g
-
chicken stock paste, homemade½ tsp
Nutrition per 1 portion
Calories
33.9 kcal /
142 kJ
Protein
1.7 g
Fat
1.9 g
Carbohydrates
3.9 g
Fiber
0.3 g
Saturated fat
0.3 g
Sodium
116.4 mg
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