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Ingredients
- 1 ½ oz mixed nuts, e.g. cashews, almonds, pecans etc.
- 5 oz dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
- 6 oz pear, firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
- 16 oz plain yogurt
- mixed fruit, e.g. strawberries, blueberries, etc., to serve
- Nutrition
- per 1 portion
- Calories
- 737.1 kJ / 176.2 kcal
- Protein
- 6.3 g
- Carbohydrates
- 18.9 g
- Fat
- 9.6 g
- Saturated fat
- 3.2 g
- Fiber
- 3 g
- Sodium
- 86.2 mg
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