Vegan Porridge with Fruits and Cinnamon

4.7 3 rating

Prep. 10min

Total 15min

2 portions

Ingredients

hazelnuts
40 g
porridge oats
80 g
oat drink
500 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
goji berries
20 g
apple cored, quartered, sliced in lengths (2 mm)
1
pear cored, quartered, sliced in lengths (2 mm)
1
maple syrup (optional) to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 331.2 mg

Protein 12.6 g

Calories 2229.7 kJ / 532.9 kcal

Fat 19 g

Fiber 16.7 g

Saturated fat 1.7 g

Carbohydrates 81.5 g

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