Curried Date Dip

5.0 1 rating

Prep. 5min

Total 5min

6 portions

Ingredients

pitted dates
2 ½ oz
garlic clove (optional)
1
cream cheese cut into pieces
5 oz
sour cream
3 ½ oz
curry powder
1 tsp
salt
¼ tsp
ground cayenne pepper (see Tip)
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 191.2 mg

Protein 2 g

Calories 614.5 kJ / 146.9 kcal

Fat 11.4 g

Fiber 1 g

Saturated fat 6.5 g

Carbohydrates 10.5 g

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