Tzatziki

4.6 43 ratings

Prep. 10min

Total 20min

4 portions

Ingredients

cucumbers peeled, deseeded, cut into pieces
12 oz
salt
1 tsp
garlic cloves
2
fresh dill
5 sprigs
olive oil
½ oz
Greek yogurt 10% fat
12 oz
12 oz plain yogurt, 10% fat
lemon juice (optional)
½ oz
½ oz vinegar
ground black pepper
½ tsp

Nutrition per 1 portion

Calories 115.4 kcal / 482.7 kJ

Protein 8.1 g

Fat 3.6 g

Carbohydrates 13.4 g

Fiber 0.6 g

Saturated fat 0.5 g

Sodium 617.7 mg

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Also featured in

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Canada

The Basic Cookbook 176 Recipes
United States

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