Spinach and Artichoke Dip
TM5 TM6

Spinach and Artichoke Dip

4.6 (11 ratings)

Ingredients

  • 1 can artichoke hearts (approx 14 oz), drained
  • 4 oz Parmesan cheese, cut into pieces
  • 4 oz mozzarella cheese, cut into pieces
  • 2 garlic cloves
  • ½ oz shallot, halved
  • 1 oz olive oil
  • 10 oz frozen spinach leaves, defrosted and drained
  • 8 oz cream cheese, softened
  • 3 oz sour cream
  • ½ tsp red pepper flakes
  • ¼ tsp salt
  • ½ tsp Worcestershire sauce
  • ½ tsp Tabasco sauce

Nutrition
per 1 Total recipe
Calories
9225 kJ / 2204 kcal
Protein
100 g
Carbohydrates
24 g
Fat
180 g
Cholesterol
419 mg
Fiber
47.2 g

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