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Ingredients
Salad
- 10 ½ oz fennel thinly sliced
- 10 ½ oz celery sticks thinly sliced
- 5 oz green apple unpeeled, cored and thickly sliced
- 4 red radishes trimmed and thinly sliced
- 2 ½ oz baby leaf salad mix
- 2 oz Parmesan cheese shaved (see Tip)
Green Goddess Dressing
- 8 sprigs fresh flat leaf parsley leaves only
- 8 sprigs fresh chives
- ½ lemon zest only (no white pith) and juice
- 1 garlic clove
- 1 ½ oz baby pickled capers
- 1 ripe avocado small, flesh only
- ½ oz Dijon mustard gluten free
- 3 ½ oz plain yogurt high protein (see Tip)
- ½ oz red wine vinegar
- 2 - 3 tbsp cold water to taste (optional)
- ground black pepper to taste
Crunchy Topping
- 2 oz chopped walnuts toasted
- ½ oz pumpkin seeds toasted
- 1 oz hemp seeds
- Nutrition
- per 1 portion
- Calories
- 402.5 kcal / 1677.5 kJ
- Protein
- 16 g
- Fat
- 30.3 g
- Carbohydrates
- 11.3 g
- Fiber
- 9.8 g
- Saturated fat
- 5.8 g
- Sodium
- 4840 mg
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