Compatible versions
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 1 tbsp dried oregano
- 12 oz roasted red peppers, drained
- 2 oz extra virgin olive oil
-
2
oz rice wine vinegar
or 2 oz white wine vinegar - 1 tsp honey
- ½ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
- 6 oz Persian cucumber
- 4 oz red onions, cut into wedges
- 6 - 7 oz hearts of romaine lettuce leaves, bottom trimmed
- 32 oz water
-
4
oz pitted black olives
or 4 oz Kalamata olives, pitted - 15 oz chickpeas, drained and rinsed
- 4 oz cherry tomatoes, halved
- 4 oz pepperoncini, drained, thinly sliced
- 8 oz feta cheese, crumbled
- fresh basil leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 1650 kJ / 394.4 kcal
- Protein
- 11.2 g
- Carbohydrates
- 19.3 g
- Fat
- 31 g
- Saturated fat
- 11.2 g
- Fiber
- 4.4 g
- Sodium
- 1444.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Marry Me Chicken
40min
Shaved Brussels Sprouts Salad
20min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Green Bean and Radicchio Salad with Chèvre
40min
Mushroom Ragu with Zoodles
40min
Carrot, Feta and Mint Salad
40min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Mixed Green Salad with Apple Lime Vinaigrette
15min
Broccoli Salad with Red Pepper and Pine Nuts
10 min
Peeler Beet Carpaccio with Burrata
1h 25min
Green Bean Gremolata
25min