Compatible versions
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 1 tbsp dried oregano
- 12 oz roasted red peppers, drained
- 2 oz extra virgin olive oil
-
2
oz rice wine vinegar
or 2 oz white wine vinegar - 1 tsp honey
- ½ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
- 6 oz Persian cucumber
- 4 oz red onions, cut into wedges
- 6 - 7 oz hearts of romaine lettuce leaves, bottom trimmed
- 32 oz water
-
4
oz pitted black olives
or 4 oz Kalamata olives, pitted - 15 oz chickpeas, drained and rinsed
- 4 oz cherry tomatoes, halved
- 4 oz pepperoncini, drained, thinly sliced
- 8 oz feta cheese, crumbled
- fresh basil leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 1650 kJ / 394.4 kcal
- Protein
- 11.2 g
- Carbohydrates
- 19.3 g
- Fat
- 31 g
- Saturated fat
- 11.2 g
- Fiber
- 4.4 g
- Sodium
- 1444.5 mg
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Turkey Taco Bowl
1h
Peruvian Steak Bowl with Aji Verde
1h
Olive and Thyme Goat Cheese Dip
10min
Jamaica Hibiscus Margarita
1h 5min
Southwest Quinoa
40min
Shrimp Tacos with Denver Salsa
25min
Green Goddess Salad
10min
Slow Cooked White Chicken Chili
2h 10min
Lemon Rosemary Chicken and Rice
55min
Colorado Cowboy Beans
1h 5min
Beer Cheese
15min
Mushroom and Wild Rice Soup
30min