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Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing
4.3 21 ratings
Prep. 15min
Total 20min
4 portions
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Ingredients

  • garlic cloves
    2
  • dried oregano
    1 tbsp
  • roasted red peppers drained
    12 oz
  • extra virgin olive oil
    2 oz
  • rice wine vinegar
    2 oz
    2 oz white wine vinegar
  • honey
    1 tsp
  • salt to taste
    ½ tsp
  • ground black pepper to taste
    ⅛ tsp
  • Persian cucumber
    6 oz
  • red onions cut into wedges
    4 oz
  • hearts of romaine lettuce leaves bottom trimmed
    6 - 7 oz
  • water
    32 oz
  • pitted black olives
    4 oz
    4 oz Kalamata olives, pitted
  • chickpeas drained and rinsed
    15 oz
  • cherry tomatoes halved
    4 oz
  • pepperoncini drained, thinly sliced
    4 oz
  • feta cheese crumbled
    8 oz
  • fresh basil leaves to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1444.5 mg
Protein 11.2 g
Calories 1650 kJ / 394.4 kcal
Fat 31 g
Fiber 4.4 g
Saturated fat 11.2 g
Carbohydrates 19.3 g

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