Shredded Chicken Noodle Salad with Green Miso (Diabetes)
TM6 TM5

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

( No ratings )

Ingredients

Green Miso Dressing

  • 2 garlic cloves
  • 1 inch fresh ginger peeled, sliced
  • 2 spring onions trimmed and cut into thirds
  • 4 oz fresh baby spinach
  • 2 oz fresh cilantro leaves and tender stems
  • 2 tbsp white miso (or shiro miso)
  • 2 tsp sesame oil
  • 2 oz freshly squeezed lemon juice

Chicken Salad

  • 52 oz water
  • 14 oz chicken breast fillets, boneless, skinless cut into 8 pieces
  • 12 oz asparagus trimmed, halved lengthways and cut into halves
  • 9 oz snow peas trimmed and julienned
  • 4 oz frozen edamame thawed
  • 6 oz soba noodles, dried
  • 2 Lebanese cucumbers trimmed, cut into halves and thinly sliced
  • 1 spring onion thinly sliced
  • 1 lemon cut into wedges, to serve

Nutrition
per 1 portion
Calories
419 kcal / 1752.5 kJ
Protein
38.3 g
Fat
7.8 g
Carbohydrates
43.3 g
Fiber
11.3 g
Saturated fat
1.3 g
Sodium
862.5 mg

Like what you see? This recipe and more than 100 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes