Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 ratings

Prep. 5min

Total 30min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fiber 4.3 g

Saturated fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Roasted Carrots with Black Sesame Drizzle

4.7(12)

35min

Carrot Top Pesto

4.8(5)

5min

Sticky Toffee Puddings

4.9(17)

1 h

Steamed Pineapple Coconut Cake

3.8(9)

1 h 45min

Sous Vide Orange Thyme Pork Chops with Cherry Port Sauce

4.5(15)

2 h 50min

Garam Masala

5.0(11)

10min

Mushroom and Feta Strudel with Spinach

4.6(26)

1 h 10min

Granola Bars (Ben)

3.8(14)

1 h 10min

Rustic Spice Mix for Bread

4.9(28)

5min

Pinot Noir Poached Pears

4.0(5)

2 h

Crunchy Granola

4.9(13)

2 h

Berry Granola

4.9(48)

45min