Whole Wheat Rolls and Flatbreads (Diabetes)
TM6 TM5

Whole Wheat Rolls and Flatbreads (Diabetes)

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Ingredients

  • 10 oz whole wheat flour plus extra to dust
  • 2 ½ tsp baking powder
  • ½ - 1 tsp salt
  • 9 oz plain yogurt high protein (see Tip)

Nutrition
per 1 portion
Calories
181.3 kcal / 757.5 kJ
Protein
6.8 g
Fat
3.3 g
Carbohydrates
28.9 g
Fiber
4.3 g
Saturated fat
1.8 g
Sodium
272.5 mg

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