Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

No ratings

Prep. 5min

Total 30min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Nutrition per 1 portion

Calories 181.3 kcal / 757.5 kJ

Protein 6.8 g

Fat 3.3 g

Carbohydrates 28.9 g

Fiber 4.3 g

Saturated fat 1.8 g

Sodium 272.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Cornbread

4(42)

40min

Vegan Butter Spread

3.5(8)

5 h 10min

Matcha Stamp Cookies

3.5(14)

1 h

Spiced Butternut Squash Bundt Cake with Maple Glaze

5(46)

1 h 5min

Pan de Muerto

4.5(31)

4 h

Mini Ginger and Cherry Panettones

5(10)

5 h

Pumpkin Streusel Muffins

5(134)

25min

Zucchini Bread

3.5(55)

1 h 15min

Oatmeal Raisin Cookies

4.5(91)

50min

Rugalach

4.5(26)

1 h 55min

Strawberry Shortcakes

4.5(34)

45min

Spinach and Artichoke Dip

4.5(149)

20min