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Ingredients
- 600 g zucchinis slender type, approx. 5 cm in diameter
- 100 g onion cut in quarters
- 5 sprigs fresh parsley leaves
- 100 g red capsicum cut in slices
- 50 g green capsicum cut in slices
- 100 g eggplant cut in pieces
- 15 g button mushrooms cut in quarters
- 1 garlic clove
- 1 tsp salt
- 1 pinch ground black pepper
- 3 pinches ground smoked paprika
- 50 g olive oil
- 200 g canned crushed tomatoes
- Nutrition
- per 1 portion
- Calories
- 194.3 kcal / 812.8 kJ
- Protein
- 3.9 g
- Fat
- 12.8 g
- Carbohydrates
- 18.2 g
- Fiber
- 5.3 g
- Saturated fat
- 1.8 g
- Sodium
- 987.2 mg
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