Skip to main content Search
Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)
3.8 5 ratings
Prep. 5min
Total 2 h 5min
4 portions
Sign up for free

Ingredients

  • navel oranges
    2
  • ground cardamom
    1 tsp
  • unsalted pistachios, shelled
    1 oz
  • pumpkin seeds
    1 oz
  • almonds
    1 ½ oz
  • rolled oats
    5 oz
  • ground cinnamon
    1 tsp
  • vanilla extract
    1 tsp
  • ground nutmeg
    ½ tsp
  • dried ground ginger
    ¼ tsp
  • bananas cut into pieces
    9 oz
  • plain yogurt high protein (see Tip)
    10 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 35.8 mg
Protein 15.5 g
Calories 1860 kJ / 445 kcal
Fat 20 g
Fiber 9.8 g
Saturated fat 4.3 g
Carbohydrates 45.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

French Toast

4.6(92)

40min

Breakfast Sausage Pizzas

4.6(16)

1 h 15min

Caprese Egg White Omelet

4.4(11)

20min

Classic Pancakes

4.4(204)

50min

Buckwheat Pancakes

4.6(66)

40min

Peanut Butter Waffles with Jammy Maple Syrup

4.1(38)

25min

Crêpes

4.8(173)

1 h 15min

Sweet Potato Pancakes

4.7(81)

20min

Strawberry Shortcake Waffle

4.3(8)

40min

Cheese Omelet with Spinach

4.7(34)

25min

Boosted Breakfast Muffins

4.8(52)

1 h

Cloud Eggs

4.3(29)

20min

 Show all
Show all