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Ingredients
- 100 g queijo mozarela cortado em pedaços
- 300 g água
- 500 g couve-flor só os floretes
- 250 g couve-de-bruxelas cortadas em metades
- 2 dentes de alho
- 150 g queijo-creme
- 20 g manteiga
- 200 g natas c/ 35% de gordura
- 1 - 2 pitadas de sal
- 1 - 2 pitadas de pimenta
- Nutrition
- per 1 dose
- Calories
- 314.7 kcal / 1316.8 kJ
- Protein
- 9 g
- Fat
- 27.7 g
- Carbohydrates
- 10.6 g
- Fiber
- 3.3 g
- Saturated fat
- 16.5 g
- Sodium
- 304.3 mg
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