Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)
Prep. 10min
Total 30min
4 portions
Ingredients
-
zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
water to cover
-
onion cut into quarters100 g
-
fresh parsley plus extra leaves chopped to garnish4 - 5 sprigs
-
red capsicum cut into pieces (4 cm)100 g
-
green capsicum cut into pieces (4 cm)50 g
-
eggplant cut into pieces (3 cm)100 g
-
dried mushrooms15 g
-
garlic clove1
-
sea salt¾ tsp
-
ground black pepper¾ tsp
-
smoked paprika3 pinches
-
extra virgin olive oil50 g
-
canned crushed tomatoes200 g
-
Parmesan cheese grated ,to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
467.8 mg
Protein
3.8 g
Calories
807.1 kJ /
192.9 kcal
Fat
12.8 g
Fiber
5.2 g
Saturated fat
2 g
Carbohydrates
17.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Baked salmon with spiralized zucchini
No ratings
Makrut lime fish curry with quinoa (Diabetes)
1 h 35min
Cauliflower hummus with green vegetables
1 h
Chilli beef with lemon feta
30min
Fennel, celery and green apple salad (Thermomix® Cutter)
15min
Vegetable pizza (Thermomix® Cutter)
1 h 40min
Braised Lamb Shanks
3 h 35min
Curried cauliflower salad
40min
Spiced roasted cauliflower salad with minted yoghurt
1 h
Marinated chicken with salsa
40min
Shredded Lamb ragù
1 h 25min