
Devices & Accessories
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)
Prep. 20min
Total 25min
4 portions
Ingredients
Spinach and mint pesto
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extra virgin olive oil50 g
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lime juice1 ½ tbsp
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fresh baby spinach leaves200 g
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fresh mint leaves only8 sprigs
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shelled salted pistachio nuts50 g
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garlic clove1
-
salt¼ tsp
Carrot and zucchini 'spaghetti'
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zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
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carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
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water500 g
-
sugar snap peas cut into thin strips100 g
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Parmesan cheese shaved, to serve
-
ground black pepper to serve
Nutrition per 1 portion
Calories
236.5 kcal /
989.3 kJ
Protein
6.5 g
Fat
18.5 g
Carbohydrates
14.2 g
Fiber
6 g
Saturated fat
2.7 g
Sodium
221.6 mg
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Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand