Flat bread

Flat bread

4.5 43 ratings

Prep. 25min

Total 25min

10 portions

Ingredients

hemp seeds (see Tips)
50 g
wholemeal spelt flour
175 g
white spelt flour
175 g
olive oil
1 tbsp
baking powder
2 tsp
salt
½ tsp
water
190 g
olive oil for frying

Difficulty

easy

Nutrition per 1 portion

Sodium 192.9 mg

Protein 6.7 g

Calories 662.6 kJ / 158.4 kcal

Fat 4.6 g

Fiber 4 g

Saturated fat 0.6 g

Carbohydrates 25.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Quick strawberry dessert

5min

Salted caramel and chocolate cake

1 h 45min

Chocolate lava pudding

40min

Coleslaw (Thermomix® Cutter, using modes)

10min

Mixed berry pavlova stack

5 h 30min

Lamb's fry with bacon

1 h 20min

Sticky banana upside-down cake

1 h 40min

Magic bean chocolate cake

1 h 40min

Banana and raspberry soft serve

5min

Herb and garlic dip

5min

Frozen mojito cheesecake

24 h 25min

Bounty slice (Noni Jenkins)

1 h 30min