
Devices & Accessories
Flat bread
Prep. 25min
Total 25min
10 portions
Ingredients
-
hemp seeds (see Tips)50 g
-
wholemeal spelt flour175 g
-
white spelt flour175 g
-
olive oil1 tbsp
-
baking powder2 tsp
-
salt½ tsp
-
water190 g
-
olive oil for frying
Nutrition per 1 portion
Calories
158.4 kcal /
662.6 kJ
Protein
6.7 g
Fat
4.6 g
Carbohydrates
25.2 g
Fiber
4 g
Saturated fat
0.6 g
Sodium
192.9 mg
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Eat Well
102 Recipes
Australia and New Zealand
Australia and New Zealand
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