
Devices & Accessories
Creamy tomato and basil soup
Prep. 5min
Total 30min
4 portions
Ingredients
-
red onion cut into quarters120 g
-
red capsicum deseeded and cut into pieces (3-4 cm)1
-
garlic cloves3
-
extra virgin olive oil20 g
-
raw cashews100 g
-
canned whole tomatoes800 g
-
filtered water500 g
-
Vegetable stock paste (see Tips)2 tsp
-
ground black pepper¼ tsp
-
fresh basil leaves only, plus extra for garnishing2 sprigs
-
salt1 pinch
-
sugar1 pinch
Nutrition per 1 portion
Calories
270.9 kcal /
1137.8 kJ
Protein
7.9 g
Fat
17.8 g
Carbohydrates
16.9 g
Fiber
6.7 g
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120 Recipes
Australia and New Zealand
Australia and New Zealand
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