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Ingredients
- 2 chilli, green, long trimmed and deseeded if preferred
- 4 garlic cloves
- 4 centimetre ginger, fresh peeled and sliced
- 570 g pork tenderloin trimmed and cut into 4 equal portions
- black pepper, ground to taste
- 1 tbsp barbecue sauce, hoisin or 1 tbsp homemade Hoisin Honey BBQ Sauce (see Tip)
- 100 g red onion
- 15 g extra virgin olive oil
- 200 g rice, white, type basmati
- 795 g water
- 170 g broccolini thick stems halved horizontally (see Tip)
- 155 g green bean, fresh trimmed
- 300 g tomato seeded and finely chopped
- 3 tsp coconut, shredded, unsweetened toasted
- 1 ½ tbsp lime juice
- 3 tbsp cilantro, fresh leaves only
- 1 lime cut into wedges
- Nutrition
- per 1 portion
- Calories
- 518.4 kcal / 2169.1 kJ
- Protein
- 28.5 g
- Fat
- 15.6 g
- Carbohydrates
- 67.8 g
- Fiber
- 6.4 g
- Saturated fat
- 4.6 g
- Sodium
- 526.5 mg
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