High protein brownies

3.3 32 rating

Prep. 10min

Total 20min

24 pieces

Ingredients

butter to grease
blanched almonds
25 g
can kidney beans rinsed and drained
1
apple sauce
75 g
cocoa powder
50 g
cacao protein powder
40 g
eggs
4
natural vanilla extract
1 tsp
salt
2 pinch
coconut oil
4 tbsp
pure maple syrup
65 g
almond butter
50 g
baking powder
1 ½ tsp
walnut halves chopped roughly
2 tbsp
cocoa powder to dust

Difficulty

easy

Nutrition per 1 piece

Sodium 113.6 mg

Protein 4.5 g

Calories 392.9 kJ / 93.9 kcal

Fat 5.8 g

Fiber 2 g

Saturated fat 2.7 g

Carbohydrates 7.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Triple chocolate muffins

Triple chocolate muffins

20min

Macadamia chocolate cookies

Macadamia chocolate cookies

45min

Protein Bars

Protein Bars

50min

I love U fruit and seed bars

I love U fruit and seed bars

35min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35min

Gluten free pizza dough

Gluten free pizza dough

2 h

Wombat slice

Wombat slice

45min

Blueberry acai bowl (Noni Jenkins)

Blueberry acai bowl (Noni Jenkins)

10min

Zucchini cheddar slice

Zucchini cheddar slice

45min

Energy breakfast bars

Energy breakfast bars

40min

Raw snickers slice

Raw snickers slice

55min

Bounty slice (Noni Jenkins)

Bounty slice (Noni Jenkins)

1 h 30min