High Protein mac 'n cheese with pea and broccoli salad

3.2 32 ratings

Prep. 10min

Total 40min

4 portions

Ingredients

extra virgin olive oil to grease
macaroni pasta high protein pasta
280 g
frozen peas
150 g
Parmesan cheese
20 g
cheddar cheese cut into pieces (2 cm)
120 g
cottage cheese
300 g
full cream milk
300 g
water
340 g
cornflour
1 tbsp
mustard powder
1 tsp
sea salt
½ tsp
ground black pepper
⅓ tsp
cayenne pepper
3 pinches
broccoli cut into florets
250 g
natural yoghurt
80 g
freshly squeezed lemon juice
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 847.4 mg

Protein 33.8 g

Calories 2538.9 kJ / 606.8 kcal

Fat 20 g

Fiber 6.2 g

Saturated fat 9.6 g

Carbohydrates 72.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Skinnymixers' Moroccan chicken with preserved lemon and olives

30min

Vegetarian sausage rolls with spelt pastry

1 h 40min

Chicken pizzaiola

50min

Spiced red lentil and chicken soup (Diabetes)

30min

Mushroom and ricotta cannelloni (Diabetes)

1 h

Slow-cooked eggplant pasta sauce

5 h 40min

Use-it-up roasted vegetable frittata

55min

Chunky vegetable barley soup with seed pesto bread twist

1 h 40min

Mediterranean-style stuffed capsicum

45min

Mixed grain salad with lemon and honey dressing

55min

"Moussaka" bowl

45min

Silverbeet and mushroom pasta (TM6)

30min