Mango-Kokos-Kuchen

2.9 23 ratings

Prep. 5min

Total 45min

24 Stücke

Ingredients

Mango, reif in Stücken (4 cm)
300 g
Haferdrink
100 g
Ahornsirup
40 g
Kokosöl flüssig
30 g
Kokosraspeln, ungesüßt und etwas mehr zum Bestreuen
70 g
Mehl
180 g
Eier
3
Backpulver
2 TL

Difficulty

easy

Nutrition per 1 Stück

Sodium 32.7 mg

Protein 1.1 g

Calories 298.9 kJ / 71.4 kcal

Fat 3.3 g

Fiber 0.9 g

Saturated fat 2.8 g

Carbohydrates 9.9 g

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Also featured in

THERMOMIX® Magazin 1/2026 40 Recipes
Germany

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