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Vegan Burgers
5.0 2 rating
Prep. 15min
Total 45min
10 portions
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Ingredients

  • flaxseeds
    35 g
  • walnuts
    75 g
  • onions cut in halves
    60 g
  • garlic cloves
    2
  • cooking oil plus extra for greasing and frying
    30 g
  • fresh button mushrooms
    225 g
  • fresh brown mushrooms
    225 g
  • cooked rice
    325 g
  • canned lentils drained
    175 g
  • panko breadcrumbs
    60 g
  • balsamic vinegar
    30 g
  • light soy sauce
    30 g
  • paprika
    ½ tsp
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • burger buns
    8 - 10
  • vegan mayonnaise adjust to taste
  • Dijon mustard vegan, to taste
  • lettuce leaves to garnish
    8 - 10
  • tomatoes cut in slices, to garnish
    2
  • tomato ketchup adjust to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 773.4 mg
Protein 18.7 g
Calories 2156.4 kJ / 515.4 kcal
Fat 12.7 g
Fiber 6 g
Saturated fat 1.7 g
Carbohydrates 83.2 g

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