Kichererbsencreme
TM6 TM5

Kichererbsencreme

3.5 (4 ratings)

Ingredients

  • 300 g Kichererbsen, getrocknet
  • Wasser zum Einweichen
  • 1 Knoblauchzehe
  • 3 Stängel Petersilie, abgezupft
  • 30 g Tahin
  • 20 g Zitronensaft
  • 30 g Rapsöl
  • ½ TL Salz
  • 2 Prisen Pfeffer
  • 3 Prisen Paprika
  • ¼ TL Kreuzkümmel (Cumin), gemahlen

Nutrition
per 1 Portion
Calories
582 kJ / 139 kcal
Protein
6 g
Carbohydrates
14 g
Fat
6 g
Fiber
4.9 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes