Kichererbsencreme

Kichererbsencreme

3.5 6 rating

Prep. 15min

Total 9 h 45min

10 Portionen

Ingredients

Kichererbsen, getrocknet
300 g
Wasser zum Einweichen
Knoblauchzehe
1
Petersilie abgezupft
3 Stängel
Tahin
30 g
Zitronensaft
20 g
Rapsöl
30 g
Salz
½ TL
Pfeffer
2 Prisen
Paprika edelsüß
3 Prisen
Kreuzkümmel (Cumin), gemahlen
¼ TL

Difficulty

medium

Nutrition per 1 Portion

Protein 6 g

Calories 582 kJ / 139 kcal

Fat 6 g

Fiber 4.9 g

Carbohydrates 14 g

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