Vitamin Smoothie

Name: Vitamin Smoothie
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4 portions
Ingredients: 100 g fennel bulb; 450 g apples; 3 oranges; 3 sprigs fresh mint; 300 g carrot juice; 5 - 6 ice cubes

5.0 3 ratings

Prep. 20min

Total 20min

4 portions

Ingredients

fennel bulb cut in pieces (3-4 cm)
100 g
apples peeled and cut in pieces
450 g
oranges peeled, pith removed
3
fresh mint leaves only
3 sprigs
carrot juice
300 g
ice cubes
5 - 6

Difficulty

easy

Nutrition per 1 portion

Sodium 66.8 mg

Protein 2.6 g

Calories 611.7 kJ / 146.2 kcal

Fat 0.6 g

Fiber 7 g

Saturated fat 0.1 g

Carbohydrates 36.6 g

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