Devices & Accessories
Matcha-Ofenporridge
Prep. 10min
Total 40min
8 Portionen
Ingredients
-
dunkle Schokolade in Stücken50 g
-
Haferflocken100 g
-
Pflanzendrink z.B. Haferdrink, Mandeldrink150 g
-
Eier (Größe M)2
-
Bananen in Stücken2
-
Proteinpulver60 g
-
Matcha-Pulver1 - 2 TL
-
Backpulver½ TL
-
natürlicher Vanilleextrakt1 TL
-
Salz1 Prise
Difficulty
easy
Nutrition per 1 Portion
Sodium
77 mg
Protein
11 g
Calories
718 kJ /
171 kcal
Fat
5 g
Fiber
3 g
Saturated fat
2 g
Carbohydrates
19 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Power-Snacks
5 Recipes
Austria
Austria
You might also like...
Palatschinken-Raketen
50min
Overnight Baked Oats
35min
Schoggi Birnen Müesli
8 h
Apfel-Dattel-Früchtebrot (glutenfrei)
1 h 20min
Mandel-Chia-Pudding mit Cranberryspiegel (vegan)
1 h 30min
Couscous-Frühstück auf Vorrat
10min
Energieriegel mit Datteln à la Snickers
1 h 50min
Green-Goddess-Salat mit Avocado und Gurke
20min
Himbeer-Kokos-Smoothie-Bowl
10min
Melanzani-Linsen-Salat
40min
Kokos-Mandel-Proteinkugeln
4 h 15min
Green-Goddess-Power-Salat
20min