Devices & Accessories
Matcha-Ofenporridge
Prep. 10min
Total 40min
8 Portionen
Ingredients
-
dunkle Schokolade in Stücken50 g
-
Haferflocken100 g
-
Pflanzendrink z.B. Haferdrink, Mandeldrink150 g
-
Eier (Größe M)2
-
Bananen in Stücken2
-
Proteinpulver60 g
-
Matcha-Pulver1 - 2 TL
-
Backpulver½ TL
-
natürlicher Vanilleextrakt1 TL
-
Salz1 Prise
Difficulty
easy
Nutrition per 1 Portion
Sodium
77 mg
Protein
11 g
Calories
718 kJ /
171 kcal
Fat
5 g
Fiber
3 g
Saturated fat
2 g
Carbohydrates
19 g
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Austria
Austria